Tips if you're having a bad trip

Helpful tips for if you're having a challenging trip on LSD, shrooms or another psychedelic.

An interactive website to feel better during a bad trip

Having a bad (challenging) trip? Click here for an interactive way to feel better. Thanks to cyrilio.

Human assistance for challenging trips

Fireside support service

Fireside Project offers free, confidential peer support during or after a psychedelic experience - call or text 6-2FIRESIDE (623-473-4733).


Please visit tripsit chat if you’d like assistance from another person.

“Say hi, tell us your substance and dose, and describe your issue.

If no one responds within 30 seconds, say ~tripsit and someone will be with you immediately.”

Calming videos

Other resources - see these two calming videos:

Recent Guides


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This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Have more questions, or want more resources and info? Visit /r/PsychedelicTherapy or /r/Psychedelics.